Items filtered by date: November 2024

Tuesday, 26 November 2024 00:00

Facts About Gout

Gout is a form of arthritis caused by the buildup of uric acid crystals in the joints. It often affects the big toe, but can also impact other joints such as the knees, ankles, and wrists. A gout attack typically comes on suddenly, causing intense pain, swelling, and redness in the affected joint. These flare-ups may occur after consuming foods high in purines, such as red meat, seafood, and alcohol, which increase uric acid levels in the blood. Other risk factors include obesity, dehydration, and certain medications. To diagnose gout, a doctor may examine the affected joint, perform blood tests to check uric acid levels or take a sample of fluid from the joint to look for uric acid crystals under a microscope. If you are suffering from gout, it is suggested that you contact a podiatrist who can offer you effective relief and prevention methods.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Steven Ginex, DPM from Palm Desert Podiatry. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Palm Desert, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 19 November 2024 00:00

Causes of Falls in Older Adults

Falls are a frequent and dangerous risk for seniors, often linked to foot health and mobility factors. Conditions like diabetes, foot pain, arthritis, and balance challenges can affect a person’s stability, raising the chance of falls. With age, loss of muscle strength and decreased flexibility in the feet can affect balance, while issues such as bunions, hammertoes, and arthritis may lead to discomfort and an unsteady gait. Additionally, wearing improper footwear, including high heels or backless shoes, can increase the risk of falling by failing to provide adequate foot support. A podiatrist can be instrumental in addressing these issues by assessing foot health, prescribing custom orthotics or walking aids, and recommending suitable footwear to improve stability. Regular foot exams allow for the detection of early changes that may affect balance, making it possible to implement interventions that reduce fall risk. If you are a senior at risk of falling, it is suggested that you schedule an appointment with a podiatrist for an evaluation and suggested treatment.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Steven Ginex, DPM from Palm Desert Podiatry. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Palm Desert, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 12 November 2024 00:00

Managing Ankle Impingement

Anterior ankle impingement occurs when bone spurs or inflamed soft tissue at the front of the ankle joint cause pain. It is common during activities that involve dorsiflexion, such as walking uphill, squatting, or playing sports like soccer. These bone spurs, known as osteophytes, often form on the tibia or talus bones as a result of repeated bending or ankle sprains. Common symptoms of anterior ankle impingement include pain with activities that require bending or leaning forward. A podiatrist can use X-rays to detect bone spurs and MRI scans to assess inflammation or scarring. Non-operative treatments focus on wearing shoes with slightly elevated heels, modifying activities, using anti-inflammatory medications, and receiving corticosteroid injections. Strengthening exercises to prevent future problems are also helpful. In cases where conservative measures are ineffective, surgery may be required to remove the bone spurs and restore motion. If the front of your ankle consistently hurts, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis and treatment.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Steven Ginex, DPM from Palm Desert Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Palm Desert, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Wednesday, 06 November 2024 00:00

Keep Your Feet Healthy So You Can Stay Active

Have your feet inspected by a professional before starting a new sport or physical activity. Taking charge of your foot health will keep you in good physical condition and can help you avoid a potential injury, such as a fracture or sprained ankle.

Prevent injuries and see a foot specialist.

Tuesday, 05 November 2024 00:00

Surgical Methods for Ingrown Toenails

Surgery for ingrown toenails is often necessary when conservative treatments fail to alleviate the pain and discomfort caused by the condition. Ingrown toenails occur when the edge of a toenail grows into the surrounding skin, typically affecting the big toe. This can lead to redness, swelling, severe pain and sometimes infection. A podiatrist can assess the severity of your ingrown toenail and may recommend a surgical procedure to remove part or all of the affected nail. In some cases, a portion of the nail’s matrix, or root, may also be removed to prevent regrowth. The procedure, which is usually done under local anesthesia, helps reduce the chances of recurrence. After surgery, patients are given guidelines for post-operative care to ensure proper healing and reduce the risk of infection. If you have developed a severely ingrown toenail, it is suggested that you promptly schedule an appointment with a podiatrist to see if nail removal is right for you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Steven Ginex, DPM of Palm Desert Podiatry. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our office located in Palm Desert, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot and Ankle Surgery

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