Ingrown toenails are a common nail disorder in which the edge of the nail grows into the surrounding skin, often affecting young people. In the early stage, inflammation may cause swelling and pain around the nail. As the condition progresses, increased inflammation can lead to more intense pain, a non-healing wound, and oozing. In advanced cases, all of these symptoms may be present along with abscess formation and infection. Risk factors can include improper nail trimming, wearing tight footwear, injury, and genetics. Without proper care, the condition can worsen and become more difficult to treat. A podiatrist can help by relieving pressure, treating infection, and guiding proper nail care. If you or your child has symptoms of an ingrown toenail, it is suggested that you consult a podiatrist who can determine what the best course of treatment is for you.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Steven Ginex, DPM of Palm Desert Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Palm Desert, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Falls, a common concern for older adults, can lead to serious injuries like broken bones, long-term pain, or reduced independence. Many factors increase the risk of falling. Aging may affect vision, hearing, and reflexes, making it harder to react quickly. Muscle loss can weaken the legs and reduce stability while walking. Balance and gait problems, which describe how smoothly and safely a person moves, may also contribute to a fall. Some health conditions that affect nerves, blood flow, or heart function can cause dizziness or unsteadiness. A sudden drop in blood pressure when standing may lead to lightheadedness and subsequent falls. Foot pain, deformities, or wearing poorly fitted or backless shoes can further affect balance. A podiatrist can assess foot structure, walking patterns, and sensation, and may recommend supportive footwear, custom inserts, or treatments to improve stability and mobility. If you are at risk of falling, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Steven Ginex, DPM from Palm Desert Podiatry. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Palm Desert, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Rheumatoid arthritis is a long-term autoimmune disease that can strongly affect the feet and ankles. An autoimmune disease means the immune system, which normally protects the body, mistakenly attacks healthy joint tissue. In rheumatoid arthritis, this attack causes inflammation in the thin lining inside joints. As swelling continues, joints in the toes, mid-foot, and ankles may become painful, stiff, and unstable. People may notice warmth, redness, or difficulty walking, especially in the morning. Over time, the condition can change foot shape, leading to deformities such as drifting toes or flattened arches. Tendons, which are strong bands that help move the foot, may also weaken. Because symptoms can develop slowly and resemble other problems, proper diagnosis is important. A podiatrist can perform a detailed exam, review imaging or blood test results, and develop a care plan to protect joint function and mobility. If you are experiencing foot pain, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Steven Ginex, DPM of Palm Desert Podiatry. Our doctor will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

• Swelling and pain in the feet
• Stiffness in the feet
• Pain on the ball or sole of feet
• Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions, please feel free to contact our office located in Palm Desert, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A bunion is a hard bump that forms at the base of the big toe where it meets the long bone of the foot. Over time, the big toe begins to lean toward the second toe, which causes the joint to stick outward and become swollen and painful. As the deformity progresses, the joint may become stiff, irritated, and difficult to move. When the pain becomes severe or walking is limited, bunion surgery may be recommended to correct the problem. Several types of procedures may be used depending on the size and shape of the bunion. One procedure removes the bony bump. Another type of surgery cuts and shifts the bone so the big toe can return to a straighter position. In more advanced cases, the joint may be stabilized using small screws or plates to keep the bones aligned. A podiatrist can examine the foot, evaluate the severity of the bunion, and determine the most effective surgical option. If you have a painful bunion, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

If you are suffering from bunion pain, contact Steven Ginex, DPM of Palm Desert Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Palm Desert, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.