Cold Feet May Be a Sign of Raynaud’s Syndrome

Persistently cold feet are not always related to weather and can sometimes signal Raynaud's syndrome, a condition that affects blood flow to the toes. Raynaud's causes small blood vessels to narrow excessively in response to cold or stress, leading to pale or bluish skin, numbness, tingling, and aching sensations. During an episode, toes may feel stiff or painful, and normal color and warmth can take time to return. Over time, repeated episodes can increase the risk of skin breakdown, slow healing, or ulcer formation, particularly in people with circulation or nerve issues. A podiatrist can evaluate circulation in the feet, review symptom patterns, rule out other causes of discolored toes, and assess severity. Treatment may focus on foot health, monitoring skin changes, and managing complications. For help dealing with chronically cold feet, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly.  If you have any concerns about your feet and ankles contact Steven Ginex, DPM from Palm Desert Podiatry. Our doctor will assist you with all of your podiatric needs.

Systemic Diseases of the Feet

Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable.  Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.

Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.

Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.

Diabetes of the Feet

Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.

Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet. 

If you have any questions please contact our office located in Palm Desert, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Are You Suffering From Ingrown Toenails?

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

When Toenails Change Color and Texture

Changes in the appearance of toenails often develop slowly and may be easy to ignore at first. A fungal infection can begin when organisms enter through small cracks in the nail or surrounding skin. Warm, moist environments, tight shoes, nail injuries, and reduced circulation increase risk. Common signs include thickening, discoloration that appears yellow, white, or brown, crumbling edges, and nails that lift from the nail bed. Some people also notice odor or discomfort when wearing shoes. Treatment depends on severity and nail involvement. Options include prescription topical medication, oral therapy, or advanced treatments designed to target infection within the nail. Because nails grow slowly, improvement takes time and consistency. If you have symptoms of toenail fungus, it is suggested that you see a podiatrist who can confirm the diagnosis, rule out other nail conditions, and recommend an effective plan to restore healthier nail growth and reduce the chance of spread to other nails or skin.

For more information about treatment, contact Steven Ginex, DPM of Palm Desert Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our office located in Palm Desert, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Pros and Cons of Ankle Fusion Surgery

Ankle fusion surgery, also called ankle arthrodesis, is a procedure used to relieve severe ankle pain by permanently joining the bones of the ankle joint. One advantage of ankle fusion is reliable pain reduction, especially for people with advanced arthritis, joint damage, or deformity that limits walking. By eliminating joint motion, the ankle can become more stable and better aligned, which may improve daily function. Fusion is also durable and may last longer than other surgical options in certain cases. However, there are drawbacks to consider. Loss of ankle movement can change walking mechanics and place added stress on nearby joints in the foot, which may lead to discomfort over time. Recovery can be lengthy and often requires a period of limited weight-bearing. A podiatrist carefully evaluates whether the benefits outweigh the risks based on symptoms, activity level, and overall foot structure. If you have ankle problems, it is suggested that you make an appointment with a podiatrist for a full exam and treatment options.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Steven Ginex, DPM of Palm Desert Podiatry. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our office located in Palm Desert, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Causes of Ankle Pain and When to Seek Podiatric Care

Ankle pain is a common condition that can limit mobility and affect daily activities. It refers to discomfort, swelling, or stiffness in or around the ankle joint, and may develop suddenly or over time. Causes of ankle pain include infection within the ankle joint which can lead to redness, warmth, and severe discomfort. Arthritis is another frequent cause resulting in joint inflammation, reduced motion, and ongoing pain. Blockage of blood vessels in the leg can also contribute to ankle pain by limiting circulation and slowing healing. A podiatrist can evaluate the ankle through a detailed exam and diagnostic imaging to determine the underlying cause. Treatment may include medication therapy, supportive devices, or management of circulation issues. If ankle pain is persistent or worsening, it is suggested that you consult a podiatrist who can determine what the cause is, and offer effective treatment solutions. 

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Steven Ginex, DPM from Palm Desert Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendonitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Palm Desert, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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