Items filtered by date: April 2024

A sprained foot occurs when connective tissues, such as ligaments and cartilage in the foot's joints, are damaged or torn. Sprains often result from sudden twists or impacts. This can happen during activities, including stepping on uneven surfaces or engaging in vigorous sports like ballet or gymnastics. Symptoms of foot sprains include pain that becomes more severe from pressure, limited mobility, and visible signs like bruising and swelling. The severity of foot sprains ranges from mild to severe, necessitating an assessment from a podiatrist. This foot doctor conducts physical examinations and imaging tests to confirm the type and severity of the injury and assess its extent. Treatment typically involves rest and elevation to reduce inflammation. In severe cases, splinting or surgery may be necessary. If you believe you have sprained your foot, it is suggested that you schedule an immediate appointment with a podiatrist for an accurate diagnosis, tailored treatment plans, and comprehensive support. 

Foot and ankle trauma is common among athletes and the elderly. If you have concerns that you may have experienced trauma to the foot and ankle, consult with Steven Ginex, DPM from Palm Desert Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Foot and ankle trauma cover a range of injuries all over the foot; common injuries include:

• Broken bones
• Muscle strains
• Injuries to the tendons and ligaments
• Stress fractures

Symptoms

Symptoms of foot and ankle injuries vary depending on the injury, but more common ones include:

• Bruising
• Inflammation/ Swelling
• Pain

Diagnosis

To properly diagnose the exact type of injury, podiatrists will conduct a number of different tests. Some of these include sensation and visual tests, X-rays, and MRIs. Medical and family histories will also be taken into account.

Treatment

Once the injury has been diagnosed, the podiatrist can than offer the best treatment options for you. In less severe cases, rest and keeping pressure off the foot may be all that’s necessary. Orthotics, such as a specially made shoes, or immobilization devices, like splints or casts, may be deemed necessary. Finally, if the injury is severe enough, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Palm Desert, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

With age comes a myriad of changes to the feet that can affect both their health and functionality. Seniors need to recognize and address common foot problems to maintain mobility and overall well-being. Wearing ill-fitting shoes is a frequent cause of foot problems among older adults. Footwear that lacks proper support and space, can lead to issues like bunions, corns, calluses, and hammertoes. Additionally, the natural aging process brings physical changes, such as decreased padding, flattened arches, stiffened joints, and dry skin, all of which contribute to heightened vulnerability to foot ailments. Underlying health conditions like diabetes, arthritis, neuropathy, poor circulation, and obesity can contribute to foot pain. These ailments increase the risk of complications such as diabetic foot problems and arthritis-related foot deformities. Heel pain, arch problems, tarsal tunnel syndrome, and skin growth are additional problems among seniors. Regular check-ups with a podiatrist not only address existing concerns but also offer proactive measures to maintain healthy feet and sustain an active lifestyle. For personalized care and treatment plans to alleviate foot pain, it is suggested that you schedule an appointment with a podiatrist. 

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Steven Ginex, DPM from Palm Desert Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in Palm Desert, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Venous ulcers are open sores that often occur on lower legs and feet, due to poor blood circulation. Symptoms of venous ulcers include pain, swelling, and discolored or hardened skin around the ulcer. Podiatrists, or foot doctors, can help care for venous ulcers by offering treatments aimed at healing the wound, preventing infection, and improving circulation. This may involve cleaning and dressing the ulcer and prescribing compression therapy to reduce swelling and enhance blood flow. There may also be suggested lifestyle changes, such as regular exercise and elevating the legs to improve circulation. If you are struggling with wounds on the lower legs or feet it is suggested that you make an appointment with a podiatrist to get treatment and prevent future ulcers.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Steven Ginex, DPM from Palm Desert Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in Palm Desert, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Clubfoot is a birth defect that affects approximately one in 1,000 infants in the United States. Features of clubfoot include a high arch, inward rotation of the foot, pointed toes, and stiffness, often accompanied by a tight Achilles tendon. Although the precise cause of what is called idiopathic clubfoot remains elusive, genetic factors are presumed to be influential. Diagnosis typically occurs either prenatally through ultrasound or at birth when the foot is found to be rigid. The Ponseti method, named after Dr. Ignatio Ponseti, stands as a highly effective treatment approach, which involves casting, minimal surgery to the Achilles tendon, and bracing. This method has revolutionized clubfoot management, offering an optimistic prognosis for affected children. With early intervention and consistent adherence to the Ponseti method, children with clubfoot can anticipate restored foot function. They can become active in sports and wear regular shoes. For parents confronted with the diagnosis of clubfoot in their child, it is suggested that you schedule an appointment with a podiatrist who can suggest treatment options. 

Congenital foot problems require immediate attention to avoid future complications. If you have any concerns, contact Steven Ginex, DPM of Palm Desert Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Congenital foot problems are deformities affecting the feet, toes, and/or ankles that children are born with. Some of these conditions have a genetic cause while others just happen. Some specific foot ailments that children may be born with include clubfeet, polydactyly/macrodactyly, and cleft foot. There are several other foot anomalies that can occur congenitally. What all of these conditions have in common is that a child may experience difficulty walking or performing everyday activities, as well as trouble finding footwear that fits their foot deformity. Some of these conditions are more serious than others. Consulting with a podiatrist as early as possible will help in properly diagnosing a child’s foot condition while getting the necessary treatment underway.

What are Causes of Congenital Foot Problem?

A congenital foot problem is one that happens to a child at birth. These conditions can be caused by a genetic predisposition, developmental or positional abnormalities during gestation, or with no known cause.

What are Symptoms of Congenital Foot Problems?

Symptoms vary by the congenital condition. Symptoms may consist of the following:

• Clubfoot, where tendons are shortened, bones are shaped differently, and the Achilles tendon is tight, causing the foot to point in and down. It is also possible for the soles of the feet to face each other.
• Polydactyly, which usually consists of a nubbin or small lump of tissue without a bone, a toe that is partially formed but has no joints, or an extra toe.
• Vertical talus, where the talus bone forms in the wrong position causing other bones in the foot to line up improperly, the front of the foot to point up, and the bottom of the foot to stiffen, with no arch, and to curve out.
• Tarsal coalition, when there is an abnormal connection of two or more bones in the foot leading to severe, rigid flatfoot.
• Cleft foot, where there are missing toes, a V-shaped cleft, and other anatomical differences.
• Macrodactyly, when the toes are abnormally large due to overgrowth of the underlying bone or soft tissue.

Treatment and Prevention

While there is nothing one can do to prevent congenital foot problems, raising awareness and receiving neonatal screenings are important. Early detection by taking your child to a podiatrist leads to the best outcome possible.

If you have any questions please feel free to contact our office located in Palm Desert, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

A common overuse injury that brings about pain in the ball of the foot, termed meta-tarsalgia, typically concentrates at the end of the metatarsal bones. This type of foot pain can significantly hinder daily activities like walking or running. Contributing factors to metatarsal pain include high activity levels, excess weight, and age. Tight toe muscles, a tight Achilles tendon, and wearing ill-fitting footwear can make this condition worse. Treatment involves various measures, such as avoiding high-impact sports and incorporating supportive footwear with insoles or metatarsal pads. Additionally, exercises to improve ankle mobility and stretch the Achilles tendon can offer relief. Recognizing symptoms early, especially increased pain during weight-bearing activities, is important for prompt intervention. If you have persistent and worsening pain in the ball of the foot, it is suggested that you schedule an appointment with a podiatrist for an accurate diagnosis and a personalized treatment plan.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Steven Ginex, DPM from Palm Desert Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Palm Desert, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.