Ankle pain while walking can be caused by several conditions, including gout, osteoarthritis, and peripheral neuropathy. Gout is a form of inflammatory arthritis caused by a buildup of uric acid crystals in the joint, leading to sudden, intense pain, swelling, and redness. Osteoarthritis results from the gradual wear and tear of cartilage, causing stiffness, aching, and decreased mobility in the ankle joint. Peripheral neuropathy involves nerve damage, often due to diabetes or other medical conditions, and can cause burning, tingling, or numbness in the ankle and foot. The pain may feel sharp, throbbing, or burning and can worsen with activity. A podiatrist can provide an accurate diagnosis through a physical examination, medical history review, and imaging or nerve studies. Treatment options may include medication, lifestyle modifications, orthotics, o,r in some cases, surgery. To address ankle pain effectively and improve mobility, it is suggested that you schedule an appointment with a podiatrist.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Steven Ginex, DPM from Palm Desert Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Palm Desert, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Roller skating is an enjoyable activity, but it can lead to foot pain from several causes. Plantar fasciitis may develop when the tissue on the bottom of the foot becomes strained from repetitive movement. Tightness in the Achilles tendon can also place added stress on the heel and ankle, creating discomfort during skating. Additionally,  improperly laced or poorly fitted skates often cause pressure points that worsen pain. Treatment may include stretching, rest, proper warm-ups, and wearing skates that provide the right support. Prevention focuses on maintaining flexibility and strength while ensuring correct skate fit. A podiatrist can diagnose the source of pain, recommend treatment, and guide prevention. If you have developed foot or ankle pain from roller skating, it is suggested that you schedule an appointment with a podiatrist who can offer effective treatment solutions and prevention tips.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Steven Ginex, DPM from Palm Desert Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions please contact our office located in Palm Desert, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Onychomycosis is a fungal infection of the toenails that can cause thickening, discoloration, and brittleness. The nail may turn yellow, white, or brown and gradually separate from the nail bed. While often painless in the beginning, the infection can become uncomfortable and unsightly over time, making it difficult to trim nails or wear shoes. Warm, moist environments inside footwear provide the perfect setting for fungal growth, and risk increases with age, diabetes, or weakened circulation. Because the infection rarely clears on its own, treatment is usually necessary. Options may include topical or oral antifungal medication, laser therapy, or, in some cases, removal of the affected nail. Keeping feet clean and dry, trimming nails properly, and wearing breathable shoes can reduce the chance of recurrence. If you are dealing with changes to your toenails that may signal fungus, it is suggested that you consult a podiatrist for evaluation and appropriate care.

For more information about treatment, contact Steven Ginex, DPM of Palm Desert Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our office located in Palm Desert, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.